Sensitive skin

Sensitive skin: Tips and tricks for proper skincare

Sensitive skin can be a real challenge. Redness, dryness, and irritation are common problems that occur with sensitive skin. In this blog post, we'll give you valuable tips on caring for sensitive skin and introduce you to Trinitae products that have been specially developed for sensitive skin.

What is sensitive skin?

Sensitive skin reacts excessively to external influences such as temperature changes, pollution, or certain ingredients in skincare products.  This is due to a weakened skin barrier and hypersensitivity of the nerve endings.

Signs of sensitive skin

Sensitive skin requires special attention and care to minimize these reactions and soothe the skin.

The exact reason for the occurrence of sensitive skin is not fully known.

Sensitive skin is often a temporary condition. The trigger(s) are usually difficult to pinpoint. However, it is known that various internal and external factors can cause these symptoms.

External causes include:

• Fluctuations in temperature and wind
• Dry air from heating
• pollution
• Sunlight
• Ingredients in unsuitable cosmetic products
• detergent
• Surgical procedures

Internal causes include:

• Nutrition and spicy foods
• Gluten intolerance
• Alcohol & Medication
• Hormonal changes
• Stress or severe emotional strain

To reduce your skin's sensitivity, you should try to minimize these factors as much as possible. Read on to find out how. It's also advisable to use a skincare routine specifically designed for sensitive skin, using products from the Trinitae range.

Reduce external influences

External factors that can cause sensitive skin include heat, cold, and wind. These elements lead to strong temperature fluctuations, which release histamine, the itch-inducing molecule, in the skin. This causes unpleasant tingling or itching and leads to the dilation of blood vessels, resulting in redness. While you can't change the weather, there are some steps you can take:

• In winter, turn down the heating and ensure sufficient humidity, for example by using a humidifier.
• Reduce your use of air conditioning in the summer and incorporate facial sprays into your daily routine.
• Avoid direct sunlight and, instead of sunscreens which contain many irritants, prefer mechanical protection such as clothing and head coverings.
• Avoid taking extremely hot showers or baths.
• Pat your skin dry with a towel after showering, instead of rubbing it.

Clothing can also cause irritation, especially black clothing, which is suspected of irritating the skin. Therefore, it's extremely important to pay attention to environmentally friendly production and always wash new clothes before wearing them. Laundry detergents can also cause irritation, as residues from washing powder and cleaning agents come into contact with the skin. Biological detergents often contain enzymes that can irritate the skin, while other products have high concentrations of irritants like sodium lauryl sulfate, which weaken the skin's natural defenses. Instead, use a regular bar of soap, which you can also use in the washing machine. You can find tips and tricks on this in our blog.

Tips for caring for sensitive skin: less is more

Especially with this skin type, it's crucial to pay attention to particularly harsh ingredients. Use only very mild cleansers and soothing toners, and completely avoid essential oils. Artificial fragrances and dyes are, of course, strictly off-limits.

1. Facial cleansing for sensitive skin

Gentle cleansing is crucial for sensitive skin. Use cleansing products that are free of harsh chemicals and fragrances to avoid irritating the skin. Facial cleansers for sensitive skin should ideally be pH-neutral and contain neither alcohol nor perfume. A mild soap, with its light texture, is particularly gentle on the skin and removes all impurities beautifully and thoroughly. You can also use a Trfinitae cleansing milk for facial cleansing without irritating your skin.

Trinitae recommendation: Trinitae cleansing milk with hyaluronic acid and mild plant-based sugar cane surfactants. This cleansing milk gently cleanses the skin and moisturizes at the same time.

2. Moisturizing care

Sensitive skin needs intensive moisturizing care to prevent dryness and irritation. Choose products that contain soothing ingredients.

Trinitae recommendation: Trinitae Moisturizing Cream with hyaluronic acid and aloe vera . This cream deeply hydrates the skin and soothes irritations at the same time.

Trinitae recommendation: Trinitae toner with rose water and lavender . This toner soothes the skin and optimally prepares it for subsequent skincare.

3. Avoidance of irritants

Make sure to use skincare products that do not contain parabens, sulfates or synthetic fragrances, as these can irritate sensitive skin.

Trinitae recommendation:  Trinitae products are free from parabens, sulfates and synthetic fragrances, ideal for sensitive skin types.

4.  Sun protection

Sensitive skin is particularly prone to UV damage. Use a light, mineral sunscreen daily to protect your skin from harmful UV rays. Unfortunately, many sunscreens contain irritating ingredients. There are now some good brands specifically formulated for sensitive skin. 

Some natural oils offer good sun protection comparable to conventional sunscreens.

• Carrot oil : Has an estimated SPF of 30 to 40, which is quite high, however the exact level of protection can vary.
• Raspberry seed oil : Has an estimated SPF of 28 to 50, however these values are not constant and can vary greatly.
• Wheat germ oil : Has an SPF of about 20.
• Avocado oil : Has an SPF of approximately 4 to 15.
• Coconut oil : Has an SPF of about 4 to 10.

These natural oils can offer some protection against UV rays, but they are not a substitute for conventional sunscreens with a stated sun protection factor (SPF) if you plan to sunbathe. For everyday use, however, they are perfectly adequate, especially if you wear makeup or powder. For effective protection against UV rays, you should use sunscreens that offer broad-spectrum protection and have a stated SPF.

Tip: Avoid direct sunlight and use mechanical protection such as clothing and headwear instead of sunscreen.

5.  Soothing ingredients

Many cosmetic products are manufactured without regard for the needs of sensitive skin and contain numerous potential culprits—dyes, fragrances, alcohol, lanolin, and more—that can exacerbate sensitive skin problems. While some products do forgo such additives, they contain highly concentrated anti-aging ingredients like alpha hydroxy acids (AHAs). These potent ingredients can cause the skin to become even more sensitive than it already is.

What you can do:

Avoid products with potentially irritating ingredients and choose gentle, hypoallergenic formulations instead. Look for skincare products specifically designed for sensitive skin and free from harsh ingredients. Products with soothing ingredients like chamomile, calendula, and aloe vera can help reduce redness and irritation.

Natural plant-based ingredients for sensitive skin

• Aloe vera is known for its soothing and anti-inflammatory properties. It provides intense moisture and helps reduce redness and irritation.

• Chamomile has anti-inflammatory and soothing properties that can help relieve redness and irritation.

• Lavender has a calming effect and helps reduce skin irritations. It also has antimicrobial properties that protect the skin.

• Calendula (marigold) is known for its healing and soothing properties. It supports skin regeneration and reduces inflammation.

• Rosewater has soothing and anti-inflammatory properties. It helps to hydrate the skin and maintain its balance.

• Jojoba oil is very similar to natural skin sebum and helps to soothe and hydrate the skin without clogging pores.

 

Special Trinitae skincare products for sensitive skin

1.  Trinitae Cleansing Milk with Hyaluronic Acid:  This gentle cleansing milk removes dirt and makeup without drying out the skin. Hyaluronic acid moisturizes and supports skin regeneration.

2. Trinitae Moisturizing Cream with Aloe Vera: This light cream intensely hydrates sensitive skin and reduces redness. Aloe vera has anti-inflammatory and soothing properties.

3.  Trinitae Toner with Rose Water and Lavender This gentle toner perfectly prepares the skin for subsequent care and ensures a balanced complexion.

4.  Jojoba oil is good for sensitive skin for several reasons:  

• Similarity to natural skin sebum: Jojoba oil is similar in composition to human skin sebum, which means that it is well absorbed by the skin and supports its natural protective barrier without clogging pores.
• Moisturizing: It helps to moisturize the skin and retain that moisture, thereby reducing dryness and flaking.
• Soothing and anti-inflammatory: Jojoba oil has soothing and anti-inflammatory properties that can help reduce redness and irritation. It can also provide relief for skin conditions such as eczema and rosacea.
• Rich in antioxidants: It contains vitamin E and other antioxidants that help protect the skin from damage caused by free radicals, which is especially important for sensitive skin.
• Non-comedogenic: Jojoba oil does not clog pores, reducing the risk of blemishes and acne.
• Gentle and hypoallergenic: It is mild and hypoallergenic, meaning it is less likely to cause allergic reactions or skin irritations.

These properties make jojoba oil an excellent choice for the care of sensitive skin.

 

Conclusion

Sensitive skin requires special care and attention. With the right products and a consistent skincare routine, you can effectively reduce irritation and redness. Trinitae products are specially formulated for sensitive skin and contain natural, soothing ingredients that keep skin healthy and radiant.

Visit our shop to discover the perfect Trinitae products for your skincare routine. With the right care, your sensitive skin will be soothed and protected, leaving it healthy and radiant.